What a great time of year to start your detox diet. Here is a recipe from the New York Times that is packed with nutrients to help with this process. Spring is all about renewal and letting go of unwanted toxins in the body. Other ways to help are to get a targeted plan from Dr. Holman, and get acupuncture and nutritional IVs.
Dr. Holman is a board certified Naturopathic Physician and Acupuncturist who has been practicing for over ten years. She specializes in getting to the core of patient’s health problems to find the cause of their illness, and works with patients to regain optimal health.